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Know your body. Exceed yourself.

Log your training, food and body measurements in one place, on your own or with a coach. See from the data what works.

Start for free Add to Home Screen
  • Free to start
  • Works on iPhone and Android
  • 7-day Premium trial

App interface shown in Finnish.

Features

Every set, meal and measurement.

Log your training, your food and the changes in your body in one app. The data shows what works, so you can stop guessing at progress.

Real screens from the app, shown in Finnish. The figures are example data.

Your week in Bodium

One week. The full picture.

Training, food and progress live in one place. Here is how an ordinary week goes.

App interface shown in Finnish.

  1. 01 / 04

    Log

    One set at a time.

    Weight, reps and RIR for every set. Sets from previous sessions sit above the exercise, and the rest timer comes along.

    Screenshot: Bodium app active workout: back squat, sets from previous sessions, set logging with weight, reps, RPE and RIR, and a rest timer.

  2. 02 / 04

    Eat

    Food without the fuss.

    Calories and macros for the day at a glance, with what is left already worked out. Add a food with one tap.

    Screenshot: Bodium app nutrition view: week row, daily calories 1,486 of 2,500, macros, an Add food button and the macro split of breakfast.

  3. 03 / 04

    Track

    See what works.

    Workouts, sets, records and weight trend in one summary. Pick a period from one week to six months.

    Premium

    Screenshot: Bodium app analytics: 16 workouts over four weeks, sets, training time, records and the weight trend as a curve.

  4. 04 / 04

    Share

    Turn your week into a card.

    Make a share card from a record or from your week. Choose a layout and format: story, 4:5, square or sticker. The Bodium logo comes with it.

    Screenshot: Bodium app Share panel: a weekly summary card in the preview, with layouts and the formats Story, 4:5, 1:1 and Sticker.

These are the app’s own share cards and share panel. The numbers are sample data. App interface shown in Finnish.

For coaches

Your whole roster at a glance.

Athletes, programs, weekly reports and messages in one place.

  1. Athletes

    The whole roster in one list: traffic light, the reason for it and unread messages on the same row.

  2. Athlete card

    Program, data and weekly report in one place, with the chat right beside them.

  3. Messages

    Unread first. You reply to the athlete right from the same view.

  4. Programs

    Active programs and the week’s sessions by athlete, with templates on their own tab.

  5. On your phone too

    The athlete list and each athlete’s card travel in your pocket.

Start as a coach

A coach subscription covers Premium for the athletes you coach. Coach accounts are activated after approval.

Example views with fictional athletes. App interface shown in Finnish.

Pricing

Start free. Go deeper when you want.

Workout logging is unlimited and free. Premium turns your data into charts: record trends, measurements and progress.

Premium

See from the data what works.

€3.99 per month

Try free for 7 days

7-day free trial. Cancel anytime.

Everything in Free, plus

  • Analytics and charts
  • Exercise history and record trends
  • Body measurements and progress photos
  • Working sets per muscle group
  • Workout summaries
  • Full nutrition tracking

Free

Everything you need to log your training.

€0

Start for free

Includes

  • Unlimited workout logging
  • Basic nutrition tracking
  • Weight tracking
  • Messages to your coach
  • Weekly report
  • Programs and sharing
The Premium panel in the app. App interface shown in Finnish.

For coaches

A coach subscription covers Premium for the athletes you coach. Coach pricing will be announced later.

Coach tools

Install

Add Bodium to your Home Screen.

Bodium runs in the browser. Add it to your Home Screen and the icon sits next to your other apps, so Bodium opens with one tap.

Open Bodium

iPhone, Safari

  1. Step 1

    Open Bodium in Safari

    Type app.bodium.io into Safari, or open Bodium on your phone with the link above.

  2. Step 2

    Tap the Share icon

    A square with an arrow pointing up. Find it in Safari’s toolbar or under the ••• menu.

  3. Step 3

    Choose “Add to Home Screen”

    If you don’t see it right away, scroll down in the share sheet.

  4. Step 4

    Tap “Add”

    The Bodium icon lands on your Home Screen like any other app.

Android, Chrome

Open Chrome’s menu (the three dots) and choose “Install app” or “Add to Home screen”.

Android, Chrome

Open Chrome’s menu (the three dots) and choose “Install app” or “Add to Home screen”.

FAQ

Frequently asked.

How much does Bodium cost?

Getting started is free (€0). The free version includes unlimited workout logging, basic nutrition tracking, weight tracking, messages to your coach and the weekly report. Programs and sharing are open to everyone.

Premium costs €3.99/mo. It unlocks analytics and charts, exercise history and PR trends, body measurements and progress photos, working sets per muscle group, workout summaries and full nutrition tracking. The first 7 days are free.

How do I install Bodium on iPhone or Android?

Bodium runs in your browser and can be installed on your Home Screen like an app. On iPhone, open Bodium in Safari, tap the Share icon and choose “Add to Home Screen”. On Android, open Bodium in Chrome and choose “Install app” or “Add to Home screen” from the menu.

See the install guide
Is Bodium on the App Store?

Not yet. For now, Bodium runs as an app you install from your browser. A native iOS app is in the works.

Does Bodium work in English?

The app is currently in Finnish. An English interface is in the works.

Do I need a coach?

No. Bodium works on your own too: you log your training, food and body measurements yourself and see from the data what works. You can add a coach later if you want one.

If you do work with a coach, they add you with your email address. After that they can build and edit your programs, follow your nutrition (if you share it with them), read your weekly reports and give feedback on them, and reply to your messages. Your coach chooses which day and how often the weekly report arrives. A subscription paid by the coach gives the athletes they coach Premium. Coach pricing will be announced later.

Can I share my workouts on Instagram?

Yes. Bodium makes share cards for Instagram Stories and posts (9:16, 4:5 and 1:1), plus a transparent sticker. You can make a card from a PR, your week, your weight trend, your workouts, your nutrition or your sleep. The Bodium logo is on the card. Sharing is open to everyone.

What happens to my data?

What you log is stored in your account. If you use Bodium with a coach, your coach sees the data that is part of the coaching, such as workouts and weekly reports. They see your nutrition only if you have chosen to share it. The privacy notice explains in more detail how data is handled.

Read the privacy notice
How do I cancel Premium?

Premium has a 7-day free trial, and you can cancel anytime. If you need help cancelling, write to us and we will help.

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Know your body. Exceed yourself.

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  • 7-day Premium trial
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